The main source of protein in my diet is fish, unlike meat, the protein contained in fish is easily digested. Fish, unlike mushrooms. has no contraindications and can have all. In addition to protein, fish contains amino acids, vitamins D, A, E, iron, phosphorus, magnesium, calcium, selenium, zinc. Fish is shown to all without exception, it is recommended for people suffering from obesity, cardiovascular disease, and those who have stomach problems or thyroid gland.
Sea fish contains more protein than rivers and lakes, also in saltwater fish contains bromine and iodine, it is less fatty compared to freshwater fish.
The most common fish is cod and its closest relative, the haddock . This fish contains very few bones, is easy to clean, and cod liver oil is the main source of fish oil. Cod and haddock can be cooked cutlets, meatballs, fry and bake. Continue reading
Any laminated frameless aquariums do not cause fear. In aquariums with a metal frame even under a layer of protective paint may cause rust. Therefore, the top corners of the frame should be rotated outwards and the glass to rise above them by a few inches.
Aeration and filter device
For marine animals in the aquarium is vital for efficient aeration and a well-functioning filtration device.
The filter should be large and have high bandwidth. All the water of the aquarium should pass through the filter for 1 h. For this, choose a water pump which corresponds to the given volume of water. In a pinch you can make air the siphon tube and attach the membrane water jet pump. Continue reading